MIND:BODY PERSONAL TRAINING

"After going through a very stressful time in my life, I stopped exercising and started having hormonal troubles. Over the years, I’ve tried motivating myself to exercise again, but never followed through. Working with Robin has helped me realize that being “in shape” doesn’t work if it’s all-or-nothing— that being in “emotional shape” and feeling good about yourself is just as important."

/ client wanting to take care of herself /

"When I committed to work with Robin, I was NOT in a good place physically or emotionally. She has single handedly changed all of that for me. I am not only stronger and more confident I won’t reinjure myself, but I am kinder and more loving about my situation. When you work with Robin, she looks at the whole picture—and that’s what I needed. "

/ client Recovering after an injury /

“I retired a year ago, and am finally taking care of myself. My posture sucks, I have zero flexibility, and I don’t want to stop skiing any time soon. The stretching and training with Robin, is allowing me to do the things I worked hard in life to do.”

/ Retired client wanting to work on injury prevention /

“After having my son, I knew I wanted to reach out to Robin. I had a C-section and needed some serious recovery. It’s been six months since then, and I am in better shape now than I was in my 20’s. Robin has helped me reconnect with my body and to appreciate what it does for me every day. She’s amazing.”

/ new mom in her 30’s /

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